/// PSSST: Important Update ///

Hey folks – just a heads up that one of my most popular weekend retreats – at Shanti Retreat Wolfe Island is almost FULL! That’s right – it’s not until November but as of yesterday there are only 7 spots left.

I’m deeply grateful to all of you and for your continued support. This will be my third year in a row offering this restorative weekend at Shanti and it has become a very special weekend of practice that I love guiding.

If you were planning on joining us – best to secure your spot this week!

All the details and to register can be found here.


Future Retreat Survey!

Pssst: Want to help me decide where to lead my next retreat?


I would love your input as I set in motion the planning for upcoming retreats in 2018/2019/2020. I have some ideas but I would love to know where you would like to go! Please take a moment to fill out this short survey – your time and suggestions are much appreciated!Give your input on where I should lead my next retreat!



The countdown is on!

In just over a month, we will be settling in for A Seacoast Yoga and Culinary Retreat on Prince Edward Island. We can’t wait to be driving the red sand roads of PEI, taking deep gulps of the sea salted ocean air and stopping for roadside lobster rolls, once again. We also can’t wait to be back at the Inn at Spry Point – the ideal place to recoup, restore and indulge in yoga practice and meditation. This is going to be an amazing way to wrap up the summer before September begins.

We’ve got two PEI prizes to give away – Chef Michael Smith’s “Real Food, Real Good Cookbook” and a super tasty Raspberry with Champagne Jam from Prince Edward Island Preserve Co. And all you have to do is follow the contest link below to enter.

For the in person experience, join us on the retreat as we’ll be partaking in Chef Michael’s famous farm to table FEAST at The Inn at Bay Fortune.

There are only a handful of spots left for the retreat this Aug 28-Sept 1. Summer will be over before you know it – take full advantage of yours and book a week with us surrounded by the beauty of Canada’s island paradise.


Click here to enter!